"Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive." [The Way of Qigong, by Ken Cohen]
Directions
Voorheesville Directions
From Western Ave. past Crossgates Mall, it is about 8 minutes. Continue west on Rt 20 [Western Ave.] until the traffic light at Rt. 155, just before 20 Mall. At Rt. 155 turn left and continue until the traffic light at Voorheesville Ave. Turn right onto Voorheesville Ave. [county rte 306] and then in around a half a mile, turn right into Drywall Lane. We are the last building, last door on the left
Location:
Pilates Playground and Albany Qigong
is next to No Limits Fitness
18 Drywall Lane
Voorheesville, NY 12186
OPERATING HOURS: by appointment
Location:
| Voorheesville: | |
| Next to No Limits Fitness | |
| 18 Drywall Lane | |
| Voorheesville, NY 12186 | |
| Voice: 518.698.2400 | |
| Email: steve@albanyqigong.com |